adollopofyoga
AHA Facial Scrub - Honoring the Sacral Plexus Chakra
This post may contain affiliate links. The sacral plexus chakra is vital because it is the energy field where we get in touch with our...
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A DOLLOP
OF YOGA
A Little Bit Goes a Long Way
Welcome to A Dollop of Yoga, a unique blog here for you to explore. This site reminds us that just a little bit of yoga, a tad of Zen, and a whisper of wellness is the dollop of sweetness on this thing called life.
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adollopofyoga
Root Chakra Body Scrub
This post may contain affiliate links. In honor of the root chakra, that piece of energy that is uniquely red in color and found at the...
adollopofyoga
The Hot Yoga Facial
It occurred to me as I was treating myself to a facial recently that my esthetician employed the use of a facial steamer to open the...
adollopofyoga
Spinal Series for Kids
This post may contain affiliate links. When it comes to kids' posture, things have taken a turn for the worse in the past twenty years. ...
adollopofyoga
DIY Hand Sanitizer
DIY Hand Sanitizer This post may contain affiliate links. After a good yoga session, it's essential to wipe down one's space, ensuring...
adollopofyoga
Namaste Room Spray
Namaste Room Spray for an Enlightened Home Practice This post may contain affiliate links. Gym closures, spa closures, and the shutdown...
adollopofyoga
Yoga Mat Spray
Yoga Mat Spray For a truly delightful sensory experience! This post may contain affiliate links. There are many ways to enrich the yoga...
A Dollop of Hot Yoga
This post may contain affiliate links. One day at the end of my hot yoga practice- as I was dripping sweat like a broken faucet, mind...
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